For those of you that are thinking about start using nicotine pouches, or are just curious, we have put together some basic facts and knowledge about Nicotine Pouches.

What are nicotine pouches?

Nicotine pouches are a smokeless product that delivers a dose of nicotine without the need for combustion. They typically come as small pouches that are placed between the upper lip and gum. The pouches are made from a variety of materials, mainly plant fibers, and are often flavored to make them more appealing.

Nicotine pouches have become quite popular since introduction in 2010. Since Nicotine pouches doesn't contain any tobacco, they have become very popular among people who want to quit smoking or reduce their tobacco use. They offer a discreet, convenient way to get a nicotine fix without the harmful effects of smoking.

How to use nicotine pouches

Using nicotine pouches is fairly simple, but there are a few simple steps you should follow to get the most out of your experience.

Step 1: Choose your pouch

There are many different brands and flavors available, so take some time to research and find the one that works best for you. Some factors to consider include the nicotine content, flavor, and size of the pouch. At Nico & Pouch we are specialized in high quality nicotine pouches from Sweden

Step 2: Open the pouch

Most nicotine pouches come in a small, round package that is easy to open. Simply open the lid and pick a pouch.

Step 3: Place the pouch in your mouth

Once the pouch is open, place it between your upper lip and gum. Make sure it is positioned comfortably and securely.

Step 4: Enjoy the nicotine

As the nicotine pouch begins to dissolve, you will feel a tingling sensation in your mouth. This is the nicotine being absorbed into your bloodstream. Depending on the strength of the pouch, you may feel a mild buzz or a stronger nicotine hit.

Step 5: Dispose of the pouch

After about 30-60 minutes, the nicotine pouch will have fully dissolved. Simply remove it from your mouth and dispose of it properly into do not flush into toilet)

Tips for using nicotine pouches

To get the most out of your nicotine pouch experience, here are a few tips to keep in mind:

• Start with a low nicotine strength: If you are new to nicotine pouches, it's best to start with a lower strength to see how your body reacts.
• Use only as directed: Always follow the instructions on the packaging and never use more than one pouch at a time.
• Don't swallow the pouch: Nicotine pouches are meant to be used orally, so don't swallow them. If you accidentally swallow a pouch, seek medical attention immediately.
• Experiment with flavors: Nicotine pouches come in a wide range of flavors, so don't be afraid to try different ones to find your favorite.
• Store pouches properly: To ensure freshness and prevent exposure to moisture, store your nicotine pouches in a cool, dry place.

Potential risks and side effects

Like any nicotine product, nicotine pouches come with some potential risks and side effects. These can include:

• Increased heart rate and blood pressure
• Nausea and dizziness
• Headaches
• Irritation of the gums and mouth
• Addiction to nicotine
• If you experience any of these symptoms, discontinue use of nicotine pouches and consult your healthcare provider.

Final thoughts

Nicotine pouches can be a convenient and discreet way to get a nicotine fix without smoking. However, it's important to use them responsibly and be aware of the potential risks and side effects. By following the tips outlined in this guide, you can enjoy nicotine pouches safely and responsibly. Please read more in our FAQ